CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce is a type of Restaurant Foods. The most significant nutrients in CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce are listed below.
Water
|
73.32 g
|
73.32
|
g
|
73.32%
|
Energy (calorie)
|
122 kcal
|
122
|
kcal
|
|
Energy (joule)
|
509 kJ
|
509
|
kJ
|
|
Protein
|
5.87 g
|
5.87
|
g
|
5.87%
|
Total lipid (fat)
|
3.92 g
|
3.92
|
g
|
3.92%
|
Ash
|
1.18 g
|
1.18
|
g
|
1.18%
|
Carbohydrate, by difference
|
15.71 g
|
15.71
|
g
|
15.71%
|
Fiber, total dietary
|
1.5 g
|
1.5
|
g
|
1.5%
|
Sugars, total
|
1.96 g
|
1.96
|
g
|
1.96%
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0.99 g
|
0.99
|
g
|
0.99%
|
Fructose
|
0.97 g
|
0.97
|
g
|
0.97%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
11.5 g
|
11.5
|
g
|
11.5%
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
0.02%
|
Iron, Fe
|
0.89 mg
|
0.89
|
mg
|
|
Magnesium, Mg
|
15 mg
|
15
|
mg
|
0.02%
|
Phosphorus, P
|
58 mg
|
58
|
mg
|
0.06%
|
Potassium, K
|
187 mg
|
187
|
mg
|
0.19%
|
Sodium, Na
|
270 mg
|
270
|
mg
|
0.27%
|
Zinc, Zn
|
0.7 mg
|
0.7
|
mg
|
|
Copper, Cu
|
0.088 mg
|
0.088
|
mg
|
|
Manganese, Mn
|
0.187 mg
|
0.187
|
mg
|
|
Selenium, Se
|
9.5 µg
|
9.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
0.8
|
mg
|
|
Thiamin
|
0.09 mg
|
0.09
|
mg
|
|
Riboflavin
|
0.15 mg
|
0.15
|
mg
|
|
Niacin
|
1.597 mg
|
1.597
|
mg
|
|
Pantothenic acid
|
0.28 mg
|
0.28
|
mg
|
|
Vitamin B-6
|
0.121 mg
|
0.121
|
mg
|
|
Folate, total
|
30 µg
|
30
|
µg
|
|
Choline, total
|
16.2 mg
|
16.2
|
mg
|
0.02%
|
Betaine
|
591.4 mg
|
591.4
|
mg
|
0.59%
|
Vitamin B-12
|
0.21 µg
|
0.21
|
µg
|
|
Vitamin A, RAE
|
14 µg
|
14
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
156 µg
|
156
|
µg
|
|
Carotene, alpha
|
10 µg
|
10
|
µg
|
|
Cryptoxanthin, beta
|
4 µg
|
4
|
µg
|
|
Vitamin A, IU
|
272 IU
|
272
|
IU
|
|
Lycopene
|
2458 µg
|
2458
|
µg
|
|
Lutein + zeaxanthin
|
112 µg
|
112
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.68 mg
|
0.68
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.08 mg
|
0.08
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
|
Tocotrienol, beta
|
0.15 mg
|
0.15
|
mg
|
|
Tocotrienol, gamma
|
0.07 mg
|
0.07
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin K (phylloquinone)
|
3.3 µg
|
3.3
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Menaquinone-4
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
1.1 g
|
1.1
|
g
|
1.1%
|
4:0 butanoic, butyric fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
6:0 hexanoic, caproic fatty acid
|
0.005 g
|
0.005
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.003 g
|
0.003
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0.013 g
|
0.013
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.066 g
|
0.066
|
g
|
0.07%
|
15:0 monounsaturated fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.674 g
|
0.674
|
g
|
0.67%
|
17:0 heptadecanoic, margaric fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.284 g
|
0.284
|
g
|
0.28%
|
20:0 eicosanoic, arachidic fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
24:0 saturated fatty acids
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total monounsaturated
|
1.731 g
|
1.731
|
g
|
1.73%
|
14:1 monounsaturated fatty acid
|
0.007 g
|
0.007
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.052 g
|
0.052
|
g
|
0.05%
|
16:1 cis monounsaturated fatty acid
|
0.049 g
|
0.049
|
g
|
0.05%
|
16:1 t monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
17:1 monounsaturated fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:1 undifferentiated
|
1.648 g
|
1.648
|
g
|
1.65%
|
18:1 cis
|
1.591 g
|
1.591
|
g
|
1.59%
|
18:1 trans
|
0.057 g
|
0.057
|
g
|
0.06%
|
20:1 eicosenoic, gadoleic
|
0.015 g
|
0.015
|
g
|
0.02%
|
22:1 undifferentiated, docosenoic, erucic
|
0.001 g
|
0.001
|
g
|
|
22:1 c saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.494 g
|
0.494
|
g
|
0.49%
|
18:2 undifferentiated
|
0.431 g
|
0.431
|
g
|
0.43%
|
18:2 n-6 c,c
|
0.417 g
|
0.417
|
g
|
0.42%
|
18:2 conjugated linoleic acid (CLAs)
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:2 t not further defined
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.032 g
|
0.032
|
g
|
0.03%
|
18:3 n-3 c,c,c (ALA)
|
0.031 g
|
0.031
|
g
|
0.03%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.006 g
|
0.006
|
g
|
0.01%
|
20:3 undifferentiated
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:3 n-3
|
0.007 g
|
0.007
|
g
|
0.01%
|
20:3 n-6
|
0.003 g
|
0.003
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|